Is Bread Crumbs, Flavoured Low FODMAP?
Description
Seasoned coating granules deliver a crunchy, crisp finish and savory seasoning suitable for frying, baking, topping casseroles, or binding meat mixtures. Users commonly praise consistent texture and easy application; some reviewers report uneven seasoning distribution or occasional clumping. Overall, performance supports coating, crisp toppings, and pan-fried crusts and casseroles reliably.
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Why it's not low FODMAP
- onion
- garlic
- high fructose corn syrup
- rye flour
- soy flour
- malted barley
- celery
- whole wheat flour
- whey
- molasses
- +4 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Description
Seasoned coating granules deliver a crunchy, crisp finish and savory seasoning suitable for frying, baking, topping casseroles, or binding meat mixtures. Users commonly praise consistent texture and easy application; some reviewers report uneven seasoning distribution or occasional clumping. Overall, performance supports coating, crisp toppings, and pan-fried crusts and casseroles reliably.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED FLOUR, (FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS). WATER, SALT, CONTAINS 2% OR LESS OF YEAST, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, ONION, GARLIC, CELERY, PAPRIKA (COLOR), PARSLEY, BLACK PEPPER, MAY CONTAIN SESAME SEEDS AND/OR POPPY SEEDS. ALLERGY WARNING CONTAINS WHEAT, MILK, SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Bread Crumbs, Flavoured is available at 2 retailers
About this product
Seasoning · Granule, Dried