Is Bread kind Everyday Gluten Free Wholemeal Bread GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- apple cider vinegar
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca Starch, Rice Flour, Potato Starch, Vegetable Oil, Ground Linseed, Caster Sugar, Psyllium Husk, Rice Malt, Stabilisers (412, 464), Egg White Powder, Maize Starch, Soy Flour, Dried Yeast, Iodised Salt, Citrus Fibre, Apple Cider Vinegar. Contains Egg and Soy.
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About this product
Bread · Loaf