Is Bread Kind Un-sliced Loaf Everyday Gluten Free Low FODMAP?
Description
Mild, slightly sweet flavor with a neutral bready note and a dense, tender crumb that can be slightly crumbly when sliced. Users commonly toast slices to achieve crisp edges and warm interior; popular for sandwiches, paninis, and French toast. Reviews note improved texture when toasted and occasional complaints about dryness.
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Description
Mild, slightly sweet flavor with a neutral bready note and a dense, tender crumb that can be slightly crumbly when sliced. Users commonly toast slices to achieve crisp edges and warm interior; popular for sandwiches, paninis, and French toast. Reviews note improved texture when toasted and occasional complaints about dryness.
Ingredients
Water, Modified Tapioca Starch, Maize Starch, Rice Flour, Sunflower Oil, Sorghum Flour, Rice Malt, Apple Cider Vinegar, Guar Gum (412), Pea Flour, Psyllium Husk, Flax Fibre, Fresh Yeast, Iodised Salt, Stabiliser (464)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.