Is Bread Gluten Free?


Ingredients
water, grain base (soy fiber, inulin, calcium sulfate, oat fiber, guar gum, natural and artificial flavor, soybean oil, polysorbate 60, enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, folic acid], ascorbic acid, calcium peroxide, enzymes, azodicarbonimide, sucralose) enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, salt, sodium stearoyl lactylate (dough conditioner), caramel color, calcium propionate (preservative), enzyme blend (calcium sulfate, wheat starch, wheat flour, enzymes, salt), dough conditioner (monoglycerides, antioxidants [ascorbic acid {vitamin c}, citric acid]), ascorbic acid and azodicarbonamide (dough conditioners),
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


