Is bread Gluten Free?

Ingredients

vital wheat gluten, saturated fat og trans fat 0g wheat protein, king arthur unbleached flour (wheat flour, malted barley flour), wheat fiber, whey, sunflower oil, butter - milk, cellulose gum, natural flavor, cholesterol 5mg sodium 55mg total carbohydrate dietary fiber 4g total sugars 1g contains: milk, wheat, king arthur baking company, inc, norwich, vermont 05055 800-827-6836 | kingarthurbaking,com includes 0g adde protein 17g for information on allergens and vitamin d omcg cross-contact prevention, visit: kingarthurbaking,com/allergen-program calcium 19mg do not eat raw mix, dough, or batter, iron 2mg potassium 40mg *the % daily value tells you i serving of food contributes to a day is used for general nutri ii

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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