Is BREADED BONELESS CHICKEN BITES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
unsalted butter
cheese culture
cheddar cheese
pasteurized milk
whey protein
contains less than 2% of the following: cheddar cheese
cheese cultures
enzyme
enzymes
vitamin b1
natural flavor
+5 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME], YELLOW CORN FLOUR, SALT, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], WHEY, BUTTERMILK SOLIDS, MALTODEXTRIN, MODIFIED FOOD STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, LACTIC ACID, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO. BREADED WITH CHEEZ-IT CRACKERS: CHEEZ-IT CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR], CONTAINS TWO PERCENT OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN). BREADING SET IN SOYBEAN OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.