Is Breaded Cheese Curds Dairy Free?
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Ingredients
cheese curds, milk, salt, enzymes, annatto, water, whole wheat flour, bleached wheat flour, soybean oil, wheat flour, yellow corn flour, dextrose, dried garlic, dried onion, eggs, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, extractives of paprika, iodized salt, leavening, sodium acid pyrophosphate, sodium bicarbonate, milk protein concentrate, modified food starch, natural flavors, nonfat milk, parsley, salt, sodium alginate, soy flour, sugar, whey, whey powder, yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.