Is Breaded Cheese Curds Vegan?


Ingredients
cheese curds, milk, salt, enzymes, annatto, water, whole wheat flour, bleached wheat flour, soybean oil, wheat flour, yellow corn flour, dextrose, dried garlic, dried onion, eggs, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, extractives of paprika, iodized salt, leavening, sodium acid pyrophosphate, sodium bicarbonate, milk protein concentrate, modified food starch, natural flavors, nonfat milk, parsley, salt, sodium alginate, soy flour, sugar, whey, whey powder, yeast
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


