No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BREADED CHICKEN AND CHEESE CROQUETTES, BREADED CHICKEN AND CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

HALAL BONELESS CHICKEN, HALAL CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO, CONTAINS LESS THAN 2% OF BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES [PAPRIKA, TURMERIC]), SALT, ONION POWDER, SUGAR, BLACK PEPPER, WHITE PEPPER. BREADED WITH: PREDUST (WHEAT FLOUR), BATTER (WHEAT FLOUR, SALT, LEAVENING [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE], BUTTERMILK POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, DEXTROSE, SALT, YEAST, SPICES (PAPRIKA, TURMERIC]). BREADING SET IN VEGETABLE OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Piece

Flavor
SavorySaltyUmami
Texture
CrunchyCreamy
Commonly used for
CookingSide DishSnackingLunch
Low FODMAP? BREADED CHICKEN AND CHEESE CROQUETTES, BREADED CHICKEN AND CHEESE | Spoonful