Is BREADED CHICKEN TENDERLOIN FRITTERS, ORIGINAL Low FODMAP?

Ingredients

CHICKEN BREAST TENDERLOIN, CHICKEN BROTH. CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN), SODIUM PHOSPHATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, DRIED GARLIC. BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CALCIUM CARBONATE, PAPRIKA, DEHYDRATED BELL PEPPER, DEXTROSE, EGG WHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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