Is BREADED GLUTEN FREE CHICKEN NUGGETS, BREADED Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • granulated garlic

granulated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Tyson Naturals Gluten Free Breaded Chicken Breast Nuggets are a delicious addition to any meal. Made with all natural, all white meat chicken, these nuggets are a great option for people with gluten allergies. The breading, which is made with gluten free rice flour, is breaded in a gluten free rice flour based breading. It contains no preservatives and is easy to prepare in the microwave, oven, or air fryer. People say the nuggets are delicious and are particularly fried best in the air fryer. Enjoy these tasty and gluten free chicken nuggets as a convenient and satisfying meal.

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Ingredients

Chicken Nuggets (Skinless Boneless No Added Antibiotics And Hormone [Federal Regulations Prohibits The Use Of Added Hormones In Poultry] Chicken Breast With Rib Meat, Canola Oil, Cornflake Crumbs (Milled Corn, Evaporated Cane Juice, Sea Salt, Caramel Color [Natural Color Derived From Corn]) Water, All Natural Potato Flakes, Sea Salt). Coated And Battered With Cornflake Crumbs (Milled Corn, Evaporated Cane Juice, Sea Salt, Caramel Color [Natural Color Derived From Corn]) Water, Yellow Corn Flour, Corn Starch, Sea Salt, Baking Powder, Granulated Garlic). Cooked In Canola Oil.

Check BREADED GLUTEN FREE CHICKEN NUGGETS, BREADED against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BREADED GLUTEN FREE CHICKEN NUGGETS, BREADED is available at 1 retailer

Yummy

About this product

Poultry · Frozen, Nugget

Flavor
SavorySaltyGarlickySweet
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepLunchOn The Go