Is BREADED MOZZARELLA STICKS, BREADED MOZZARELLA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3, SALT, POTATO FLOUR, SUGAR, SPICES, METHYLCELLULOSE, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BUTTERMILK, MALTODEXTRIN, CREAM, NONFAT MILK, WHEY, BUTTER (CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, YEAST.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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