Is BREADED MOZZARELLA STICKS GERD Friendly?
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Why it's not GERD friendly
- cream salt
- low moisture part skim mozzarella
- white distilled vinegar
- tomato paste
- nonfat dried milk
- garlic powder
cream salt
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE STICK: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PARK-SKIM MILK, CULTURES, SALT AND ENZYMES), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL {PROCESSING AID}, YELLOW CORN FLOUR, SALT, GARLIC POWDER, MODIFIED FOOD STARCH, ONION POWDER, TORULA YEAST, PARSLEY, BUTTERMILK POWDER, SUGAR, DEXTROSE, VITAL WHEAT GLUTEN, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, DRIED WHEY, NONFAT DRIED MILK, NATURAL FLAVOR, BUTTER (CREAM SALT), PAPRIKA EXTRACT {COLOR}, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, SILICON DIOXIDE {TO PREVENT CAKING}. SAUCE: WATER, TOMATO PASTE, WHITE DISTILLED VINEGAR, CORN SYRUP, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Stick