Is BreadLovers Bread Buttermilk - 24 Oz Dairy Free?
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Ingredients
Enriched Unbleached Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin and Folic Acid ) , Water , Base Mix ( Wheat Flour , Dextrose , Palm Oil , Buttermilk , Salt , Soy Flour , Dough Conditioner [ Sodium Stearoyl Lactylate ] , Guar Gum , Natural And Artificial Flavors , Beta Carotene as Color ) , Contains 2% Or Less Of : Each Of : the Following : Distilled Vinegar , Yeast , Yeast Nutrient ( Ammonium Sulfate ) , Dough Conditioners ( Mono- and Diglycerides , Ascorbic Acid ) , Calcium Propionate ( Mold Inhibitor ) , Calcium Sulfate , Enzymes .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.