Is BreadLovers Bread Buttermilk - 24 Oz Vegan?
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Ingredients
Enriched Unbleached Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin and Folic Acid ) , Water , Base Mix ( Wheat Flour , Dextrose , Palm Oil , Buttermilk , Salt , Soy Flour , Dough Conditioner [ Sodium Stearoyl Lactylate ] , Guar Gum , Natural And Artificial Flavors , Beta Carotene as Color ) , Contains 2% Or Less Of : Each Of : the Following : Distilled Vinegar , Yeast , Yeast Nutrient ( Ammonium Sulfate ) , Dough Conditioners ( Mono- and Diglycerides , Ascorbic Acid ) , Calcium Propionate ( Mold Inhibitor ) , Calcium Sulfate , Enzymes .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.