Is BreadLovers Bread Buttermilk - 24 Oz Vegetarian?
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Ingredients
Enriched Unbleached Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin and Folic Acid ) , Water , Base Mix ( Wheat Flour , Dextrose , Palm Oil , Buttermilk , Salt , Soy Flour , Dough Conditioner [ Sodium Stearoyl Lactylate ] , Guar Gum , Natural And Artificial Flavors , Beta Carotene as Color ) , Contains 2% Or Less Of : Each Of : the Following : Distilled Vinegar , Yeast , Yeast Nutrient ( Ammonium Sulfate ) , Dough Conditioners ( Mono- and Diglycerides , Ascorbic Acid ) , Calcium Propionate ( Mold Inhibitor ) , Calcium Sulfate , Enzymes .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.