Is Breads From Anna Gluten Free Pie Crust Mix -- 9.35 oz Vegetarian?

Ingredients

Tapioca Starch, Arrowroot, Millet Flour, Powdered Honey, Potato Starch, Chia Flour, Chickpea Flour, Navy Bean Flour, Pinto Bean Flour, Xanthan Gum, Sea Salt, Cream Of Tartar, Baking Soda, Nutrition Matters! We Use A Blend Of Three Different Bean Flours For Added Protein And Fiber (All Pre-soaked For Easy Digestion), The Chia Flour Is Also A Rich Source Of Protein, Fiber And Omega-3s, Do Not Use Refined Sugars, Manufacturing You Can Trust We Package The Mixes In Our Own Dedicated Facility, Free From: Wheat, Gluten, Soy, Rice, Nuts (Including Tree Nuts), Fish And Shellfish

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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