Is Breads From Anna Gluten Free Pie Crust Mix -- 9.35 oz Vegan?

Ingredients

Tapioca Starch, Arrowroot, Millet Flour, Powdered Honey, Potato Starch, Chia Flour, Chickpea Flour, Navy Bean Flour, Pinto Bean Flour, Xanthan Gum, Sea Salt, Cream Of Tartar, Baking Soda, Nutrition Matters! We Use A Blend Of Three Different Bean Flours For Added Protein And Fiber (All Pre-soaked For Easy Digestion), The Chia Flour Is Also A Rich Source Of Protein, Fiber And Omega-3s, Do Not Use Refined Sugars, Manufacturing You Can Trust We Package The Mixes In Our Own Dedicated Facility, Free From: Wheat, Gluten, Soy, Rice, Nuts (Including Tree Nuts), Fish And Shellfish

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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