Is Breads From Anna Gluten Free Pumpkin Bread Mix -- 16 oz Vegetarian?

Ingredients

Organic Unrefined Cane Sugar, Tapioca Starch, Arrowroot, Millet Flour, Maple Sugar, Potato Starch, Organic Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Baking Soda, Cream Of Tartar, Cinnamon, Xanthan Gum, Sea Salt, Ginger, Clove, Nutmeg, Manufacturing You Can Trust: We Package Our Mixes In Our Own Dedicated Facility, Free From: Wheat, Gluten, Soy, Rice, Nuts (Including Tree Nuts), Fish And Shellfish, Manufacturing You Can Trust:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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