Is Breadstick (taro Flavor) Low FODMAP?

Ingredients

Wheat Flour, Water, Sugar, Eggs, Whole Milk Powder, Maltose Syrup, Shortening, Taro Flavor Stuffing (Water, Vegetable Oil, White Sugar, Maltitol Solution, Whey Powder, Hydroxypropyl distarch Phosphate, Maltooligogaccharide, Whey Protein Powder, Edible Corn Starch, Food Essence, Gardenia Blue, Cochineal Red, Potassium Sorbate, Citric Acid, Locust Bean Gum, Carrageenan, Mono-And Diglycerol Fatty Acid Esters, And Edible Salt), Yeast, Edible Salt, Food Additives (Sorbitol Solution, Glycerol, Compound Emulsifying Enzyme Preparation (Diacetyl Tartaric Acid Monoglycerin Ester, Sodium Stearoyl Lactate, Vitamin C, A-Amylase, Glucose Oxidase), Compound Emulsifier (Monostearic Acid Glyceride, Sorbitol Monostearate, Polyglycerol Fatty Acid Ester, Water), Calcium Propionate, Sodium Dehydrogenate), Food Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Stick