Is BREAK & BAKE SCONES, BLUEBERRY Vegan?

Ingredients

SCONES: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), SUGAR, BLUEBERRIES (BLUEBERRY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NONFAT DRY MILK, LEAVENING (BAKING SODA, HYDROGENATED VEGETABLE OIL), NATURAL BLUEBERRY FLAVOR (WATER, PROPYLENE GLYCOL, BENZYL ALCOHOL). VANILLA ICING: POWDERED SUGAR (CANE SUGAR, CORNSTARCH), WATER, CANE SUGAR, INVERT SYRUP, PALM OIL, SALT, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, RICE EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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