Is BREAK & BAKE SCONES, BLUEBERRY Vegetarian?

Ingredients

SCONES: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), SUGAR, BLUEBERRIES (BLUEBERRY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NONFAT DRY MILK, LEAVENING (BAKING SODA, HYDROGENATED VEGETABLE OIL), NATURAL BLUEBERRY FLAVOR (WATER, PROPYLENE GLYCOL, BENZYL ALCOHOL). VANILLA ICING: POWDERED SUGAR (CANE SUGAR, CORNSTARCH), WATER, CANE SUGAR, INVERT SYRUP, PALM OIL, SALT, GUM BLEND (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, RICE EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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