Is Breakfast Bar Chocolate, Banana and Almond Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b12
riboflavin
monocalcium phosphate
vitamin a palmitate
+1 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

OAT FLOUR, SUGAR, ROLLED OATS, PALM OIL, RICE FLOUR, TAPIOCA STARCH, WATER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN), CANOLA OIL, INVERT SUGAR, ALMOND, BANANA, PUREE (BANANAS, WATER), CITRIC ACID, PRESERVATIVE, FOLIC ACID, NATURAL FLAVORS, BAKING SODA, EGGS, SOY LECITHIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), MONOCALCIUM PHOSPHATE, GUAR GUM, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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