Is Breakfast Bar Strawberry Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

OAT FLOUR, SUGAR, ROLLED OATS, PALM OIL, RICE FLOUR, TAPIOCA STARCH, WATER, CANOLA OIL, INVERT SUGAR, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, WHEY, PEAS SYRUP, GRAPE JUICE CONCENTRATE, BROWN SUGAR, LECITHIN, BAKING SODA, NATURAL SALT, TOCOPHEROLS (MIXED), MONO AND DIGLYCERIDES, BICARBONATE, CORNSTARCH, XANTHAN GUM, WHITE CHIP, NATURAL FLAVOR, DRIED STRAWBERRIES, VITAMIN A PALMITATE, NIACINAMIDE, RED BEET JUICE, FOLIC ACID, VITAMIN B6, VITAMIN B12, THIAMINE MONONITRATE, VITAMIN D3, CALCIUM PHOSPHATE, ANNATTO (COLOR), FRUIT AND VEGETABLE JUICE COLOR, CITRIC ACID, MALIC ACID, TOCOPHEROLS (PRESERVATIVE)

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