Is BREAKFAST BARS, BLUEBERRY ALMOND Vegetarian?
Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
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Description
The KIND Breakfast Bars Blueberry Almond are a nutritious and convenient choice for an on-the-go breakfast. Made with whole grains, these soft-baked bars contain 5g of fiber and have 0g trans fat. They are gluten-free, kosher, and do not contain genetically modified ingredients. People appreciate the value of these bars and find them to be crunchy without being overly sweet. With their combination of wholesome ingredients and positive customer feedback, the Blueberry Almond Breakfast Bars from KIND are a satisfying and healthy option to start your day.
Ingredients
OATS, DRIED CANE SYRUP, BROWN RICE FLOUR, CANOLA OIL, GUM ACACIA, WATER, RAISIN PASTE, CRANBERRIES, SUGAR, ALMONDS, OAT FLOUR, HONEY, BLUEBERRY PUREE, APPLE PUREE CONCENTRATE, MILLET, PLUM PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, BUCKWHEAT, GLYCERINE, AMARANTH, QUINOA, BLUEBERRIES, CITRUS FIBER, CITRUS PECTIN, SALT, VITAMIN E (TO MAINTAIN FRESHNESS), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.