Is Breakfast Best Breakfast Bowl Sausage & Gravy Vegan?

Ingredients

Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Color]), Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt], Xanthan Gum), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavor [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate, Potato Starch, Powdered Cellulose And/or Corn Starch [to Prevent Caking], And/or Natamycin [mold Inhibitor]). Contains Milk, Eggs and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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