Is BREAKFAST BISCUIT BITES, APPLE CINNAMON GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SYRUP, ORGANIC EVAPORATED APPLES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), ORGANIC CINNAMON, BAKING SODA, ORGANIC APPLE FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, ORGANIC SOY LECITHIN, CREAM OF TARTAR, CITRIC ACID.

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About this product

Cookie · Piece

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoMeal Prep