Is BREAKFAST BISCUITS, LEMON POPPY SEED Dairy Free?

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN OAT FLOUR, SUGAR, CANOLA OIL, TAPIOCA SYRUP, WHOLE GRAIN BARLEY FLAKES, BUTTER, POPPY SEED, MALTODEXTRIN, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, LEMON PUREE, CORN STARCH, GUM ARABIC, SALT, CITRIC ACID, LEMON JUICE, LEMON OIL, OIL OF ROSEMARY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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