Is Breakfast Burrito, 10 oz Vegetarian?

Ingredients

potato, fresh cage free egg, non gmo fresh tomato basil tortilla (unbleached enriched wheat flour, malted barley flour, (niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, non-gmo palm oil, non-gmo canola oil, mono and diglycerides, corn starch, guar gum, cellulose gum, enzyme (wheat flour), tomato powder, cultured wheat starch, citric acid, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sun dried tomato, granulated sugar, sea salt, tomato basil seasoning, onion powder, garlic powder, spice, natural flavor, yeast), onion, red and green bell pepper, jalapeno pepper, salt, non gmo olive and canola oil blend, spice (paprika, ground turmeric), garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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