Is Breakfast Burrito, 10 oz Vegan?

Ingredients

potato, fresh cage free egg, non gmo fresh tomato basil tortilla (unbleached enriched wheat flour, malted barley flour, (niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, non-gmo palm oil, non-gmo canola oil, mono and diglycerides, corn starch, guar gum, cellulose gum, enzyme (wheat flour), tomato powder, cultured wheat starch, citric acid, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sun dried tomato, granulated sugar, sea salt, tomato basil seasoning, onion powder, garlic powder, spice, natural flavor, yeast), onion, red and green bell pepper, jalapeno pepper, salt, non gmo olive and canola oil blend, spice (paprika, ground turmeric), garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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