Is Breakfast Burrito Alpha-Gal Friendly?

Ingredients

Roasted Potatoes (Skin-on Red Potatoes, Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Sea Salt, Black Pepper, Paprika), Ground Turkey, Cage-free Egg Whites, Yellow Onions, Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (If Colored)), Green Bell Peppers, Organic Maple Sugar, Ground Mustard, Sea Salt, Sage, Garlic Powder, Black Pepper, Whole Wheat Tortilla: Whole Wheat Flour, Unbleached Wheat Flour, Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening (Soybean Oil, Vegetable Monoglycerides, Tocopherols, Vitamin E & C As Antioxidant), Canola Oil, Contains Less Than 2% Of: Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Sodium Bicarbonate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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