Is Breakfast Burritos Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red chile peppers
chile peppers
modified food starch, vinegar, water, flavorings, salt, chile peppers
bell peppers
green chiles
modified food starch

red chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Eggs, Sausage (Pork, Salt, Spices, Dextrose, Sugar, Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Three Cheeses (Pasteurized Process American Cheese (American Cheeses (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color (Annatto And Apocarotenal)), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)), Onions, Green Chiles, Bell Peppers (Bell Peppers, (Bell Peppers, Water, Citric Acid)), Contains 2% Or Less Of: Modified Food Starch, Vinegar, Water, Flavorings, Salt, Chile Peppers (Red Chile Peppers, Citric Acid), Citric Acid, Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Soybean Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono,diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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