Is Breakfast Egg Omelet (Frozen) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • asiago cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Egg, Ground Golden And Brown Flaxseed, Onions, Potato (Hash), Chickpea Flour, Red And Green Bell Peppers, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Green Onions, Olive Oil, Xanthan Gum Gluten Replacement, Fresh Yeast, Asiago Cheese, Whole Brown Rice, Tapioca Flour, Potato Flakes, Sea Salt, Baking Soda, Organic Coconut Oil, Seasoned Salt (No Msg), Sugars: (Blackstrap Molasses), Black Pepper, Chia Seeds, Organic Quinoa Flakes, White Rice Flour (Trace), Contains: Egg, Milk, Made In A Facility That Contains Nuts

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Where to buy

Breakfast Egg Omelet (Frozen) is available at 1 retailer

Spud Ca

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyNutty
Texture
SoftCreamy
Commonly used for
BreakfastMeal PrepOn The Go