Is Breakfast Fried Potatoes Potato Patties Low FODMAP?
Description
Crispy-edged, soft-centered patties deliver a savory, pan-fried potato flavor and firm yet tender texture; commonly served alongside eggs, in breakfast sandwiches, or as a quick side. Reviewers note fast, simple preparation and convenience, while some report uneven crisping or occasional sogginess after reheating. Oven or skillet methods produce crisper texture.
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Description
Crispy-edged, soft-centered patties deliver a savory, pan-fried potato flavor and firm yet tender texture; commonly served alongside eggs, in breakfast sandwiches, or as a quick side. Reviewers note fast, simple preparation and convenience, while some report uneven crisping or occasional sogginess after reheating. Oven or skillet methods produce crisper texture.
Ingredients
Potatoes, Canola Oil, Salt, Sodium Phosphate (To Retain Natural Colour), Dextrose, Corn Starch, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.