Is BREAKFAST MOZZARELLA CHEESE, EGGS, COUNTRY GRAVY, SAUSAGE, CHEDDAR CHEESE & BACON BITS PIZZA, BREAKFAST Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA PROPYL GALLATE WITH CITRIC ACID ADDED, TO HELP PROTECT FLAVOR], SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), COUNTRY GRAVY MIX (WATER, MODIFIED CORN STARCH, CREAM POWDER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES], NONFAT DRY MILK SALT, DEXTROSE, MALTODEXTRIN, WHEY, NATURAL FLAVORS INCLUDING BUTTER, SPICE, ONION POWDER, AUTOLYZED YEAST EXTRACT, TORULA YEAST, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, CHICKEN FAT), COOKED SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, PAPRIKA, FLAVORING, GARLIC POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), BACON PIECES(PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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