Is Breakfast Oat Cereal, Organic Honey Toasted, Non-GMO Project Verified Vegan?

Ingredients

Whole Oat Flour, Oat Bran, Evaporated Cane Juice, Yellow Corn Meal, Corn Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Oat Fiber, Wheat Germ, Honey, Salt, Decaffeinated Green Tea Extract, Sodium Bicarbonate, Alpha Tocopherol Acetate (Natural Vitamin E), Ascorbic Acid (Vitamin C), Natural Flavor, Activin Grape Seed Extract, Decaffeinated White Tea Extract, Turmeric For Color, Pyridoxine Hydrochloride (Vitamin B6), Ferrous Fumarate, Zinc Oxide, Beta Carotene (Source Of Vitamin A), Folic Acid, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Breakfast Oat Cereal, Organic Honey Toasted, Non-GMO Project Verified is available at 15 retailers

About this product

Cereal · Dried