Is Breakfast Patties (Frozen) GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

black pepper
apple cider vinegar
garlic powder

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Textured Wheat Protein, Protein Blend (Cooked Kidney Beans, Cooked Yellow Split Peas, Hulled Sunflower Seeds), Expeller Pressed Canola Oil, Natural Flavours (Containing Yeast Extracts, Salt, Spice Extracts), Cooked Quinoa, Refined Coconut Oil, Hulled Hemp Seeds, Methylcellulose, Pea Protein Isolate, Potato Starch, Smoked Paprika, Onion Powder, Dried Yeast, Garlic Powder, Sunflower Lecithin, Black Pepper, Beet Powder, Apple Cider Vinegar, Sea Salt, Thyme, Sage, Rosemary, Agar Agar, Contains: Wheat And Coconut, Prepared In A Facility That Processes Tree Nuts And Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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