Is BREAKFAST SAUSAGES Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green bell peppers
potato starch
potatoes

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), POTATOES (POTATOES, DEXTROSE, SEA SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR), COOKED EGGS (EGGS, NONFAT MILK, CORN STARCH, CITRIC ACID), UNCURED BACON (PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), SEASONING (SUGAR, SALT, SPICES, BACON TYPE FLAVOR, TAPIOCA STARCH, VINEGAR POWDER, CELERY POWDER, DEXTROSE, SODIUM CITRATE, ASCORBIC ACID, SMOKE FLAVOR, GRILLED FLAVOR, SPICE EXTRACT, NISIN [NATURAL PRESERVATIVE]), GREEN BELL PEPPERS, WATER, DEHYDRATED ONIONS, SEASONING (CORN STARCH, POTATO STARCH, MODIFIED CELLULOSE GUM, XANTHAN GUM, GUAR GUM), ANNATTO EXTRACT. IN A SHEEP CASING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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