Is Breakstones 2% Milk Fat Low Fat Cottage Cheese with Peach Cobbler, 4 Oz., 4 Count GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Water, Peaches, Sugar, Contains Less Than 2% Of: Modified Food Starch, Salt, Natural Flavor, Calcium Phosphate, Potassium Sorbate, Guar Gum, Vitamin A Palmitate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Breakstones 2% Milk Fat Low Fat Cottage Cheese with Peach Cobbler, 4 Oz., 4 Count is available at 1 retailer
About this product
Cheese · Pouch