Is Breakstones Cottage Doubles Cottage Cheese And Fruit Peach - 4.7 Oz Low FODMAP?
Description
Creamy cottage cheese with soft peach pieces offers a sweet, mildly tangy flavor and a smooth-but-curdy texture; consumers commonly eat it as a snack, breakfast topping, or on-the-go portion. Reviews often note pleasant creaminess, convenient single-serve packaging, satisfying fruit chunks, and occasional comments about sweetness slightly varying between batches overall.
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Description
Creamy cottage cheese with soft peach pieces offers a sweet, mildly tangy flavor and a smooth-but-curdy texture; consumers commonly eat it as a snack, breakfast topping, or on-the-go portion. Reviews often note pleasant creaminess, convenient single-serve packaging, satisfying fruit chunks, and occasional comments about sweetness slightly varying between batches overall.
Ingredients
Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Peach Topping (Peaches, Water, Sugar, Modified Food Starch, Natural Flavor, Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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