No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breath Savers® Peppermint Mints 0.75 oz. Package Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sorbitol, Magnesium Stearate, Aspartame (Phenylketonurics: Contains Phenylalanine), Natural Flavor, Medium Chain Triglycerides, Zinc Gluconate, Artificial Color (Blue 1 Lake), Polysorbate 80

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Breath Savers® Peppermint Mints 0.75 oz. Package is available at 2 retailers

WalmartAmazon

About this product

Candy · Candy Piece

Flavor
Minty
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Breath Savers® Peppermint Mints 0.75 oz. Package | Spoonful