Is LIFE SAVERS Pep O Mint Breath Mints Hard Candy Bag, 6.25-Ounce Low FODMAP?
Description
Strong peppermint flavor delivers an immediate cooling sensation; hard, glassy tablets provide a crisp initial bite that slowly dissolves into a long-lasting minty finish. Commonly carried for quick breath freshening between meals, in pockets or purses. Reviewers note reliable freshness, convenient packaging, and occasional remarks about intense flavor, texture contrasts.
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Description
Strong peppermint flavor delivers an immediate cooling sensation; hard, glassy tablets provide a crisp initial bite that slowly dissolves into a long-lasting minty finish. Commonly carried for quick breath freshening between meals, in pockets or purses. Reviewers note reliable freshness, convenient packaging, and occasional remarks about intense flavor, texture contrasts.
Ingredients
Sugar, Corn Syrup, Natural Flavor, Stearic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.