No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Life Savers, Sugar Free Wint-O-Green Mints Hard Candy Bag, 2.75 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

The Life Savers Sugar Free Wint O Green Mints Hard Candy Bag, weighing 2.75 ounces, is highly regarded for its great flavor and being a commendable sugar-free product. These mints are a popular choice among individuals seeking a delicious and guilt-free treat. They provide a refreshing taste of Wint O Green while catering to those who prefer to limit their sugar intake. With positive feedback from consumers, these mints offer a delightful experience without the added sugars.

Ingredients

Sorbitol, Magnesium Stearate, Artificial Flavor, Aspartame, Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Life Savers, Sugar Free Wint-O-Green Mints Hard Candy Bag, 2.75 Ounce Low FODMAP? | Spoonful