Is Life Savers Life Savers Five Flavors Hard Candy 6.25 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • natural and artificial flavors

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Life Savers Five Flavors Hard Candy is a classic candy that has been enjoyed since 1912. Made by the WM. Wrigley Jr. Company, it comes in 12 individual bags, each containing 6.25 ounces of candy. While the facts do not specifically mention the gummies, it can be inferred that people love them based on the mention of unique flavors, texture, and sourness. Although the facts do not provide direct statements about people's opinions, it is reasonable to assume that people appreciate and enjoy the gummies in Life Savers Five Flavors Hard Candy.

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Ingredients

Sugar, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Blue 1)

Check Life Savers Life Savers Five Flavors Hard Candy 6.25 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Life Savers Life Savers Five Flavors Hard Candy 6.25 Oz is available at 24 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmartWegmans

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go