No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Life Savers Hard Candy Fruit Variety Candy Bag, Sharing Size, 14.5 oz, 108 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Firm, fruit-flavored hard candies deliver a mix of citrus and berry tastes with a glossy finish and long-lasting chew; commonly used for sharing at parties, office bowls, movie nights, or travel. Reviewers often praise flavor variety and longevity while noting occasional broken pieces and sticky packaging during warm conditions occasionally.

Ingredients

Sugar, Corn Syrup, High Fructose Corn Syrup, Less Than 2% Of: Citric Acid, Natural And Artificial Flavors, Malic Acid, Colors (Red 40, Yellow 5, Blue 1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Life Savers Hard Candy Fruit Variety Candy Bag, Sharing Size, 14.5 oz, 108 Ct Low FODMAP? | Spoonful