Is ALTOIDS Wintergreen Breath Mints Single Pack, 1.76 ounce Tin Low FODMAP?
Description
Intense wintergreen flavor provides a sharp, cooling sensation; hard, compact mints are crunchy at first then slowly dissolve. Commonly used for quick breath freshening after meals or before social interactions, carried in pockets or purses. Customers note strong potency, long-lasting freshness, portable tin convenience, and occasional complaints about overpowering taste.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Intense wintergreen flavor provides a sharp, cooling sensation; hard, compact mints are crunchy at first then slowly dissolve. Commonly used for quick breath freshening after meals or before social interactions, carried in pockets or purses. Customers note strong potency, long-lasting freshness, portable tin convenience, and occasional complaints about overpowering taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Natural and Artificial Flavors, Gum Arabic, Gelatin, Color (Blue 1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
ALTOIDS Wintergreen Breath Mints Single Pack, 1.76 ounce Tin is available at 24 retailers
About this product
Candy · Candy Piece