Is Doritos Spicy Sweet Chili Flavored Tortilla Chips Snack Chips, 1 Ounce Bag Single Pack Low FODMAP?
Description
Single-serve tortilla chips offer a sweet-and-spicy flavor profile with pronounced chili heat balanced by sugary notes, and a crisp, crunchy texture. Common uses include quick snack, lunchbox addition, party food, or accompaniment to sandwiches. Reviewers often note strong seasoning and portability, with occasional comments about intense flavor or powdery residue.
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Why it's not low FODMAP
- garlic powder
- onion powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Single-serve tortilla chips offer a sweet-and-spicy flavor profile with pronounced chili heat balanced by sugary notes, and a crisp, crunchy texture. Common uses include quick snack, lunchbox addition, party food, or accompaniment to sandwiches. Reviewers often note strong seasoning and portability, with occasional comments about intense flavor or powdery residue.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF CORN MALTODEXTRIN, SUGAR, SALT, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, ONION POWDER, MONOSODIUM GLUTAMATE, POTASSIUM SALT, NATURAL FLAVORS, GARLIC POWDER, MALIC ACID, YEAST EXTRACT, PAPRIKA EXTRACTS, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, AND STEVIA LEAF EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Doritos Spicy Sweet Chili Flavored Tortilla Chips Snack Chips, 1 Ounce Bag Single Pack is available at 4 retailers
About this product
Chips · Pouch