Is Breath Savers Spearmint 3 Hour Mint Candies - 1.27oz Low FODMAP?

Description
These mints deliver cool spearmint flavor with a hard, slow-dissolving texture that provides extended freshness. Commonly carried for on-the-go breath touch-ups after meals, coffee, or smoking, reviewers note long-lasting flavor and convenient packaging, while some mention a slightly artificial intensity and small individual size and occasional complaints about packaging durability.

Description
These mints deliver cool spearmint flavor with a hard, slow-dissolving texture that provides extended freshness. Commonly carried for on-the-go breath touch-ups after meals, coffee, or smoking, reviewers note long-lasting flavor and convenient packaging, while some mention a slightly artificial intensity and small individual size and occasional complaints about packaging durability.
Ingredients
Sorbitol; Baking Soda; Magnesium Stearate: Aspartame*; Natural Flavor And Artificial Flavor; Zinc Gluconate; Medium Chain Triglycerides; Artificial Color [Blue 1 Lake; Yellow 5 Lake]; Polysorbate 80. *Phenylketonurics: Contains Phenylalnine.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


