Is Breezzo Ginger Lemon Sparkling Fruit Tonic, Ginger; Lemon Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne pepper

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARBONATED WATER, LEMON JUICE, APPLE CIDER VINEGAR, ORGANIC GINGER JUICE, MANUKA HONEY, HONEY EXTRACT, BAKERS YEAST BETA GLUCAN (WELLMUNEÂ®), ORGANIC AMLA EXTRACT, MONK FRUIT, STEVIA LEAF EXTRACT, AMINO ACID BLEND (L-LEUCINE, L-VALINE, L-ISOLEUCINE, LARGININE, TAURINE, L-CARNITINE, L-CITRULINE), CAYENNE PEPPER

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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