Is Brekki Ready To eat Overnight Oats Gluten Free?
Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.
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Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.
Ingredients
Almond Milk (water, Almond Butter), Rolled Outs, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Kultural Coffee Flavor With Other Natural Flavors, Espresso Coffee Bicant, Vegan Cultured Dextrose, Sea Salt. Contains: Almonds, Coconuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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